Tag Archives: psychology

My Coronavirus Story

I doubt anyone from the old days is still following this blog, but just in case someone pops in to see why I rose from the dead, I want to make clear that I’m not planning on rebooting this blog. I’m just a person who finds writing both cathartic and therapeutic, and these days I could use some catharsis and therapy. This blog post will also be political, not writing-related, and it is written by a Democrat. If any of this is problematic for you, please feel free to stop reading. I won’t mind. Okay, here we go.

Yesterday, my three-year-old son brought us (me and my husband) his jacket. I may live in North Dakota, but summer does reach even this area of the country. It was high eighties/low nineties yesterday. (And humid. God I hate when the air has water in it. Growing up in Los Angeles will do that to you.) But the air was on, so my husband indulged our son. Put on his jacket. Then my son went over to the front door, looked back at us, and asked, “Bus?” [It is at this point that my eyes are welling up. Here’s that therapy bit I was talking about earlier.]

See, my son was diagnosed with Autism Spectrum Disorder (ASD) when he was two. He is language delayed, often speaking in only one-word sentences. When he turned three in January of 2020, he qualified to start preschool at an early education center. My son’s favorite vehicle is the bus. On the Monday after his third birthday, a bus showed up at his home. A real bus. One that he got to ride in. And he took his little backpack [tears are starting to fall now] and he ran out to that bus. It took him to a magical place where he got to play with other kids his age, and he did art projects, and he even got speech and occupational therapy. Every morning, he looked out the window waiting for the bus to come back. He liked preschool so much that he threw a tantrum every time he came home. My husband and I didn’t love dealing with the tantrums, but we loved that he was happy with preschool. I had been scared that he wouldn’t understand what was happening. We couldn’t exactly explain due to the aforementioned language delay. But he loved it. He loved it so much that he didn’t want to leave.

And then in March it all stopped.

See, March in North Dakota was still jacket weather. Which is why he brought us his jacket in hopes of making the bus reappear yesterday, a hot day in June. And my heart shredded. Because when the bus suddenly stopped coming, I couldn’t explain to my child why that had happened. I couldn’t tell him we had to stay in for our own safety. All he knew was that the bus had stopped coming. And we’d stopped going to his grandparents’ house. And we’d stopped going to his “gymnastics” class every Friday when he didn’t have school. (Can it really be called gymnastics without scare quotes when a three-year-old is doing it? Perhaps. I shouldn’t disparage his hobbies.)

My son no longer slept easily at night. He screamed endlessly whenever he entered his crib. During the day, he stuck by my (or my husband’s) side like glue. Again my heart shattered when I realized he was doing this because, well… if his school, his grandparents, and his gym could all disappear in a day… why couldn’t his parents be next? He was scared we were going to poof away like everything else he loved, so he was sticking by us. (Incidentally, he has recovered largely from this, to my great relief.) I’m running too long here. Sorry.

So I found myself some days just standing in the middle of my kitchen feeling something I’d never felt before. I felt sad–and above that I felt a frustrating kind of impotence–that the President of the United States didn’t care about me. For the first time in my life, I wanted him to. Me. My family. Specifically. Not the “American people.” Me. But that wasn’t what broke my heart. What broke my heart was the certainty I felt, the clarity, that I wanted him to care about me… and he didn’t. He just didn’t. Doesn’t. I am fairly convinced that if I somehow ended up sitting across the table from him today, and I let him read this, or I told him the story out loud (surely crying like a baby), that he still wouldn’t care. Even more worryingly, I’m not even sure he would know that he should pretend to care.

I used to comfort myself with the knowledge that preschool would come back in the fall. I can’t anymore. I can’t because the president doesn’t care about me or my son. Or my second son, who will arrive this August. He doesn’t care about the 120,000+ dead or the millions infected. And his followers see wearing a mask as some sort of symbolic declaration of disloyalty. I suspect Trump himself sees wearing a mask as troubling symbolism. See, if he puts on a mask, it is a tacit admission that the virus did not go away as he said it would. That it was not a hoax or a conspiracy. He puts on a mask, and it becomes real. And it becomes, in some way, his fault.

Trump can’t have that.

So he doesn’t wear a mask. His followers don’t wear masks in solidarity. And maybe my little boy doesn’t get to go back to preschool in the fall. It’s not just a school for him either. He needs those speech and occupational therapy services. He needs to socialize. He needs to learn about others’ emotions and how to respect them. I don’t know what I’ll do if that is taken from him again.

I am aware of the hypocrisy. I am sitting here wishing others would be less selfish. I am wishing that others wouldn’t look at 120,000 dead and ask the question, “Yeah, but how does that affect me?” At the same time, this whole post has been about me. It has been about how I am affected. And let me assure you, I am aware how lucky I am. No one I know is sick. I have not lost anyone to this terrible virus. My heart goes out to those who have suffered from this. I would never assert that my preschool issues are more important or tragic than mass death. But I do want to assert that this pandemic affects everyone. It affects absolutely everyone. And to see what is happening in this country… Look, I’m going to categorize this and tag this with words like “politics.” A story about a global pandemic, and I’m going to label it political. My God, the one thing that shouldn’t ever have become a political issue was a global pandemic. Sickness is not partisan. Viruses don’t care who you voted for.

I love my son. Very much. When he was born, I found out that I have more capacity to love a single human being than I ever would have thought possible. I want the very best for him. I want him to have every opportunity to succeed in life [God I’m crying again], and I just… I don’t know what to say to him when he looks at me and asks for his bus.

I’ll end by saying this all happened before we became aware of the Russian bounties on American soldiers. Now, with that knowledge, I know that my story is even more insignificant. And yet I had to type it out. I had to type it out so… I don’t know. So someone out there would know how I feel. And maybe someone out there needs to read this. Maybe they’re going through something similar and they need to know they’re not alone. I’d love to know that I’m not alone. That’d be great. I’d also love for the bus to come back for my son, and for the president to care about me. Like so many others, I’m scared. And, yeah, I’m angry. But I really appreciate you reading this. I’ll be done now.

Maybe I’ll come back if I need to cathart again.

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Filed under Politics, psychology

Just a Normal Tuesday, an SCBWI Book Review

Just a Normal Tuesday

Click image to go to Amazon page

I did not mean to do two books on incredibly sensitive topics in a row.  It just worked out that way.  Next time I’m definitely going to have to do Caraval, because The Impossible Knife of Memory is about PTSD.  Gotta break up the heavy topics a little.  So…

TRIGGER WARNING: SUICIDE

Book: Just a Normal Tuesday by Kim Turrisi

Genre: Young Adult, Realistic Fiction

Recommendation: I think you can tell that this is not something you pick up for a bit of light reading.  That being said, I recommend it to anyone who is interested in the topic of psychology, has experienced suicidal thoughts, or knows someone who has taken his or her own life.  This book might be the companion you need if you’re feeling all alone or trapped inside your own head.

Run-on Sentence Synopsis: Kai comes home and checks the mail to find a letter from her older sister, Jen, informing Kai and their parents that she is going to kill herself, and Kai rushes to her sister’s apartment only to find out that she is too late and what follows is Kai’s descent into depression followed by a trip to grief camp where she learns that she can find a way to live through the tragedy that struck her.

(Necessarily) Long Review: This book is a little different.  I feel that something that touches on such an important and sensitive topic merits a very careful analysis and critique.  Therefore I won’t be separating out positive and negative comments this time.

At this point I’d like to note that it is extremely difficult for me to critique Turrisi here, as this story is semi-autobiographical; when she was fifteen, her sister killed herself.  But, to be fair, I am offering critique, not criticism (slight difference in connotation there).

Firstly, if you read this book, you are going to cry.  If you have a heart at all, you will end up bawling your eyes out at some point.  This could end up being a very necessary catharsis for you.  If you have experience with suicide or suicidal thoughts, you might not even make it all the way through the book.  That being said, I feel that Turrisi laid it on a little thick at times.  Suicide is already such an emotionally impactful event that I feel you don’t really need to push to convey that impact to readers.  The times when Turrisi shined brightest were when she let genuine emotions do the talking, rather than trying to emphasize the emotional weight with repetition and figurative language.

The biggest faults are the repetition and the occasional clunky piece of dialogue.  It sometimes borders on cheesy, and there’s a bit of a pacing issue.  The cursing sometimes feels gratuitous, the title is referenced multiple times with different wording (one crazy Tuesday, just another Monday, etc.), and the words “tingle,” “tingly,” and “tingling,” were used just a few times too many for my liking.

Another thing I have to say is that the book starts out with Kai finding her sister’s suicide letter, so we don’t get to see any characterization of the sister, Jen, except through brief little snapshots that barely warrant the term “flashback.”  Similarly, we don’t really know who Kai is as a person.  Towards the end of the book she starts to realize that she’s defining herself through her relationship with her sister, and I would have liked to see the character take steps to learn more about who she is as an individual.  I appreciate beginning in medias res, but a jump backward in time after the suicide note could have helped to establish Kai and Jen as characters.  Jen’s death would have meant more to me if that had happened.  As it was, and again I hate to say this, the first half of the novel started to drag after a while.  Because the book begins with Kai at an all-time low, we don’t get to see a downward spiral.  Instead, she starts out at rock bottom, and she slowly creeps a little farther downward over numerous pages.

The grief camp part of the book, on the other hand, picks up considerably.  Possibly because Turrisi relied a little more on fabrication – since she herself never attended such a camp  – we see a slew of interesting characters, a burgeoning romance, and some truly heartfelt and gut-wrenching stories of loss and suffering.

Overall, it’s not the perfect novel, but I genuinely believe it might be helpful to those out there who are suffering from a similar loss, or who are plagued by suicidal thoughts themselves.  I think what Turrisi created is commendable to say the least, and I would recommend picking it up as long as you are prepared to be hit where it hurts.

National Suicide Prevention Hotline: 1-800-273-8255

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Filed under books, psychology, reading, writing

The Cold Truth About Depression

WordPress is kinda getting on my nerves.  I wrote this post already.  Last night.  I saved it as a draft because I wasn’t ready to publish it yet.  This morning, I wake up and go to my site.  Lo and behold, no drafts.  The entire post isn’t there.  So now I’m rewriting from memory.  Let’s see if I can remember how I did this.

The title is a pun.  I apologize to all those pun-haters out there that I have offended.

A few days ago, I watched the movie, Frozen, in Spanish because I was trying to practice my oral comprehension.  Incidentally, the song, “Let it Go,” is changed to, “I’m free” [Libre Soy].  Disney spares no expenses with their translations.  They translate the songs, the signs, everything.  They even make sure the songs still rhyme in Spanish, all while fitting the same meter.  Anyway, I watched Frozen [Congelado] and then a few days after that I had an “off day.”  Some of you will recall that I have written about my mental issues in the past.  Funnily enough, that post also had to do with the cold.  I don’t like to make my depression or anxiety a secret, because I think they’re a part of my humanity, and I think that it’s good to remind the internet of your humanity every once in a while.

So on my “off day,” I was feeling depressedI was stress-eating and I couldn’t stop myself.  And that’s when it hit me: There is a scene in Frozen that perfectly encapsulates the nature of depression.  It’s a fairly innocuous scene in context, with throwaway humor from the comic relief snowman.  Take a look:

Frozen 1

Frozen 2

Frozen 3

Frozen 4

Look at the hesitation on Anna’s face, and the confusion on Olaf’s.  It’s such a simple task.  Olaf can’t understand what on Earth would prevent Anna from being able to knock on a door.  Now comes the frustrating truth:

The Frustrating Truth

These two characters do not represent two different minds.  Both of them exist in the same mind.  Anna’s hesitation and Olaf’s confusion exist together.  There’s a third character on screen, but you can ignore him.

Not Relevant

Look at this scene with different wording.  When I’m depressed, getting out of bed suddenly becomes a herculean effort.

Depression 1

Depression 2

Depression 3

Depression 4

That’s my brain.  Right there.  Depression in a nutshell.  Oh yeah, and my stress-eating, too.  It’s the exact same thing.

Depression 5

Depression 6

Depression 7

Depression 8

That’s what it feels like.

I want to say for the record that I am fine now.  I had one bad day in a sea of good ones.  I didn’t write (and then rewrite) this post just to make non-depressed people feel bad, or to make depressed people feel worse, or to make my family and friends worry.  All I wanted to do was jump on the Explaining Mental Health Issues Bandwagon.  Raising awareness is important.  For those with depression, this might seem obvious and familiar.  For those without it, maybe I’ve shed some light on the condition.  There’s nothing much else for me to say, except of course:

It gets better!

If you have depression, do not suffer in silence.  You owe yourself a chance at getting better, and remember that, thanks to the internet, the world is your support group.  There’s help out there.  There are people out there who understand what you’re going through.  Remember not to berate yourself when you can’t knock on the door.  Olaf will get through to you eventually.  Take it at your own pace.

That’s all I’ve got!

We're-Okay

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